Cassie Hart

Health & Wellness Writer


I write informative content targeting health and wellness awareness and issues. I also help healthcare professionals build their brand through content-rich marketing outreach: articles, blogs, case studies, website content, newsletters, and more. 

Please visit my website to learn more.

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Blog • 9th September 2021

How Menopause Affects Your Mental Health

Hormones fluctuate in perimenopause and menopause, which can lead to mental health struggles in some women.
Blog • 9th September 2021

Falls and Fractures – Two Potential Hazards During Menopause

Women over 40 face an increased risk of falling and sustained injuries.
Blog • 9th April 2021

5 COVID vaccine content tips for healthcare providers

Healthcare professionals need to promote that COVID vaccines are safe and effective.
Brochure • 30th September 2020

MEN Health & Wellness Program

A program for men to help manage stress and anxiety through partnership and exercise.
Press Release • 14th August 2020

March of Dimes

March of Dimes hosts second annual walk in Bloomington-Normal.
Article • 14th August 2020

Heart Health: How's Your Cholesterol?

Overview of the good, the bad, and the fate of your cholesterol levels.
Brochure • 14th August 2020

Great Lift, Perfect Fit

A non-profit helps women look and feel better about themselves.
Medium • 23rd July 2020

Pandemic Play

One of the toughest decisions parents have to make during this unusual COVID summer to figure out what type of social interactions we’re comfortable with for our kids.
Medium • 9th June 2020

The Horror of Hormonal Migraines

Migraine headaches affect an estimated 12 percent of adults in the United States. Get started with a guide to managing them.
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